Healthy Cooking Kitchen

The Healthy Cooking Kitchen is back and better than ever at this year’s Expo. With a full schedule of entertaining chefs, the Healthy Cooking Kitchen is the place to be to learn about healthy eating.

Weight control, or a lack thereof, and obesity are often linked to numerous other health conditions, such as coronary artery disease, sleep disorders, Type 2 diabetes, stroke, high blood pressure and osteoarthritis, just to name a few. The physicians of St. Bernards Medical Group want you to know the risk for these conditions and many other diseases can be reduced simply by paying attention to your diet.

Most people want to eat healthy, but – thanks to busy lifestyles – they just may not have the time or energy to cook. Fortunately, the St. Bernards Medical Group Health & Fitness Expo has a lineup of chefs and healthy eating experts to show you that cooking healthy is faster and easier than you may think.

Be sure to stop by the Healthy Cooking Kitchen because you don’t want to miss all of the great recipes, tricks, and tips these chefs have to share. 

Healthy Cooking Kitchen Schedule:

2019 Schedule Coming Soon!